Do you prefer to work out in the privacy of your own home? Are you
tired of spending money on a health club membership that you seldom
use? Dont feel like making an effort to go out to the gym? Then
consider setting up a home gym. Whether
you work out alone, or with a trainer, convenience and privacy are
major advantages of training at home and may be just what you need
to stay motivated and achieve results.
To help you make the right choices, and
to avoid common mistakes, Fred is available to assist and guide
you through the challenge of turning this vision into a reality.
Drawing from a multitude of resources, he will help you design a
home gym or workout area which is both functional, and adequate
for your exercise program needs.
The design and equipment selection will
be determined by your budget, space available, your individual goals,
and safety concerns. Issues such as layout, flooring and storage
will also be considered.
Fred will recommend equipment that will
enhance your specially designed workout program and that is easy
to use, practical and reliable. In addition, he will provide quality
instruction on the proper and safe use of the equipment.
If you are considering installing a gym at home and need expert
advice, here is where to start. Send an e-mail to Fred@FredHoffman.com
for more information. Consulting services are available worldwide!