Fred Hoffman Home Page   Home : Workshops + Masterclasses : Yoga Based
 
 
 

 

     

BALANCE AND POWER FOR EVERY BODY

 

Every BODY can benefit from this yoga-based program that trains muscles for real life function and optimal movement performance. Learn how to increase strength, improve flexibility and counterbalance stresses while accommodating all levels of participants regardless of body type, age, limitations or experience. Every BODY is welcome!!

Workshop or Master Class
Equipment: Mats

     
   
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